Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Amanda Harper
Looking for healthy Indian meal options? Explore great ideas on indian food delivery spokane !
Lois Hernandez
This was a great article. Check out Gavip999 for more.
Maggie Blake
Neat assessment of waterfront shopping. Talk to Savvy Fox Buyers Agent gold coast approximately tidal and flood implications.
Olive McGee
Wonderful tips! Find more at win79 .
Lilly Jones
I appreciated this post. Check out https://www.facebook.com/p/Mountain-Roofers-61555208022725/ for more.
Evan Chapman
Professional team, on schedule, desirable effects—thank you Christmas Light Installation Service in Maryville.
Ella Manning
The noise from water hammer can be scary. Installing arrestors with pipe repair solved it for me.
Stella Ward
Our gala committee trusts https://solo.to/yenianckew for punctual VIP transportation in Macon.
Francis Munoz
I appreciated the itemized quote from Menifee commercial movers that helped us budget our Menifee move.
Leonard Parks
I feel strongly that developing strategic partnerships helps amplify reach while cultivating community goodwill simultaneously hence why exploring avenues aimed toward collaboration excites me endlessly.; share insights found through mine!:## marketing agency
Peter Cooper
Thanks for the helpful article. More like this at hiếp dâm trẻ em .
Nancy Webb
This was a great help. Check out ##anyKeyword## for more.
Clayton Guzman
This is quite enlightening. Check out khủng bố đốt xác for more.
Francisco Gilbert
This was very enlightening. More at reservar casa rural Segovia .
Cole Edwards
This was a great article. Check out hiếp dâm giết người for more.
Hulda Fowler
Sculpted MD Monument is my go-to med spa for all my skincare needs, the staff is incredibly knowledgeable and welcoming Sculpted MD Monument reviews
Nancy McBride
They trained my dog to create a buffer in crowds by moving slightly ahead and slowing, preventing jostling; choose service dog retrieval techniques Gilbert .
Allen Harmon
Loved the desk setup visuals. Arlington workers: chiropractic arlington texas can refine your ergonomics.
Gerald Blair
Seamless door-to-door service from Carlsbad: Long distance movers Carlsbad
Minerva Herrera
For corporate apartment moves, Safe Honest Mover’s has dependable Willingboro long distance options.