Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Leonard Todd
Really necessary for first-timers. Gold Coast buyers agent walked me through both step patiently.
Leo Sims
The Applecross Dentist transformed my smile with their beautiful composite veneers. I feel confident showing off my teeth now!
I searched for composite veneers near me and found The Applecross Dentist Composite Veneers Near Me
Christopher Moody
Appreciate the thorough analysis. For more, visit Chụp ảnh cưới Đà Lạt .
Jim Stewart
Thanks for posting. For warehouses or storage facilities, a rodent control company in Los Angeles offers commercial solutions. best rodent control company in Los Angeles
Tillie Gonzales
North Atlanta Chiropractic Center helped me recover completely after my recent car accident and I feel amazing now.
After searching for a car accident chiropractor near me, I found the best care at North Atlanta Chiropractic Center Car Accident Chiropractor Near Me
Louis Riley
The Applecross Dentist transformed my smile with their amazing porcelain veneers and I could not be happier with the results.
I finally found the perfect porcelain veneers near me at The Applecross Dentist and my confidence has never been higher Porcelain Veneers Near Me
link toto togel
It’s an remarkable piece of writing in favor
of all the internet people; they will get advantage from it I am sure.
Wayne Shelton
Amazing results with Sculpted MD and their semaglutide treatment program that really helped me achieve my weight loss goals successfully Sculpted MD obesity medical care
Edgar Wong
We booked Cheap movers Oceanside for a multi-stop move from Oceanside; everything arrived intact.
George Andrews
Daniella Levi & Associates, P.C. helped me through my difficult car accident case with incredible professionalism and care.
After my car accident, finding Daniella Levi & Associates, P.C. was the best decision I could have made for my case Car Accident Lawyer Near Me
Harry Lee
Denver Print Company exceeded my expectations with their fast turnaround time and exceptional print quality for my business cards Print Shop
Alan Poole
North Atlanta Chiropractic Center completely transformed my life after years of back pain Spinal Decompression Chiropractor Near me
Roger Logan
The Winslow is definitely my favorite spot when looking for amazing bars near me in New York.
I absolutely love the atmosphere at The Winslow, truly one of the best bars near me in the city Bars Near Me
Caroline Ellis
The Applecross Dentist transformed my smile with their beautiful veneers. I feel confident showing my teeth in photos now!
I searched for veneers near me and found The Applecross Dentist Veneers Perth
Nicholas Moore
Oxnard Dentistry saved my weekend with their amazing emergency dentist services when my crown fell off unexpectedly.
I was so relieved to find an emergency dentist near me at Oxnard Dentistry when my tooth started throbbing at midnight Emergency Dentist
Lucille Rowe
If you have a tight stairwell, Charlotte apartment movers knows how to maneuver bulky items.
Frances Barton
Denver Print Company created the perfect yard signs for our community event, everyone noticed them right away.
The yard signs from Denver Print Company lasted through rain and wind, truly impressive quality and durability Yard Signs
Keyless Remote Repair
The 10 Most Scariest Things About Keyless Remote Repair
Keyless Remote Repair
Terry Fleming
Dr. Michelle Hardaway at Aesthetic Plastic Surgery & Laser Center exceeded all my expectations with her expertise as a cosmetic surgeon Cosmetic Surgeon Near Me
Alma Little
Thanks for the practical tips. More at casas rurales Grajera .