Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Cory Hill
If you need packing materials, Chula Vista commercial movers brings sturdy boxes and wraps.
Phoebe Romero
Keep your fuel low before pickup—Mesa auto shippers recommended that when I booked with Mesa auto transport companies .
Darrell Castillo
My makeup sits smoother since treating my forehead lines. botox MI
Travis Fernandez
Tile isn’t always ideal for our roof pitch. roofing contractors verified structural loads and steered us to a safer option. experienced roofers
Calvin Sanchez
The drivers at https://unsplash.com/@delodoxwbl are always so friendly and knowledgeable about the area! Makes a difference.
Warren Woods
ความคิดเห็นส่วนตัวว่าการใช้งานจะเป็นอย่างไรเมื่อเปรียบเทียบกับแบบเก่า ### ร้าน เปลี่ยน หลอดไฟ led รถยนต์ ใกล้ ฉัน
Leonard Goodwin
Sportdagi muvaffaqiyatlar va ularning jamiyatga ta’siri haqidagi fikrlaringiz bilan baham ko’ring!! ### anyKeyWord ## https://pixabay.com/users/52470603/
Mayme Collins
This was a fantastic resource. Check out Maximum Pest Contol for more.
Cameron Simpson
Our lobby’s high-gloss VCT showed traffic lanes. We followed the scrub-and-recoat plan on carpet wash near me myhydraclean.com and it looks new.
Aiden Reynolds
Appreciate the schema markup recommendations. After including frequently asked question and HowTo, I checked rich outcome gains and CTR adjustments inside local search engine optimization tools .
Rosalie Patrick
I’ll be saving this post as a reference when talking with my dentist during my next visit!! # # anyKeyWord # # emergency dental care milton
Agnes Little
I highly recommend reaching out to a personal injury case if you’re involved in a car accident. They can guide you through the legal process effectively.
Leo Peters
Used the donation center list from Best Lemon Grove movers to clear clutter before our Lemon Grove move.
Marie Oliver
Stop, assess range of motion, and don’t push through sharp pain. Gentle care and a plan help you return smarter. Lakewood Chiropractor
Maude Schultz
The massage therapist at True Balance Pain Relief Clinic & Sports Massage worked miracles on my shoulder pain.
I found the best massage therapist near me at True Balance Pain Relief Clinic & Sports Massage, my back feels amazing now Massage Therapist
Lizzie Schneider
Eco-friendly kitchen deep cleaning safe for families and pets—book through deep cleaning services Edmonton. Edmonton, AB
Kathryn Hanson
I’ve heard great things about movers in Temecula— Local movers Temecula keeps popping up in recommendations.
Lola Myers
Car accidents not only affect the cars but also the mental health of those involved. car attorney
Bessie Alvarado
Thanks for the great explanation. More info at auto glass hickory .
Henry Edwards
Prescription required in Laguna Beach? Yes—I secured mine through a clinic found at tirzepatide for weight loss near me. tirzepatide weight loss treatment options near me