Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Carolyn Russell
Daniella Levi & Associates, P.C. helped me through my difficult personal injury case with incredible professionalism and care throughout the entire process.
When I needed a personal injury lawyer near me, Daniella Levi & Associates, P.C Personal Injury Lawyer
Lloyd Rodriguez
I enjoyed this article. Check out https://www.pinterest.com/hearnlawfirmjacksonms/ for more.
Mattie Chambers
For last-minute auto shipping in OKC, Oklahoma City auto shippers got me a carrier within a day.
Micheline
This is really interesting, You are a very skilled blogger.
I have joined your feed and look forward to seeking
more of your wonderful post. Also, I have shared your
website in my social networks!
Lillie Hunt
Group6 created an absolutely stunning website for my business and their web design skills are truly exceptional and professional.
When I needed web design near me, Group6 was recommended and they exceeded every single one of my expectations completely Web Design Vermont
Nettie Reid
The Applecross Dentist transformed my smile with their beautiful composite veneers. I feel confident showing off my teeth now!
I searched for composite veneers near me and found The Applecross Dentist Composite Veneers Near Me
Lizzie Davis
Great job! Discover more at Applecross Dentst .
Franklin Wood
Thanks for the practical tips. More at dog boarding nearby .
Hattie Parsons
It’d be great if Delaware offered more continuing education for doctors on cannabis—does anyone know if that exists? how to get marijuana medical card Delaware Cannabis Docs
Jordan Hale
Clearly presented. Discover more at roof repair .
Ada Lawson
Outdoor areas deserve simply as plenty realization in layout as interior! Transforming patios and balconies will be so lucrative. Find idea at interior designers in Mangalore .
Marc Gilbert
อยากได้คำแนะนำเกี่ยวกับการดูแลรักษาไฟหน้ารถ LED ครับ ไฟรถยนต์
Adelaide Paul
Appreciate the useful tips. For more, visit Desman Orthodontics .
Madge Shaw
This was very enlightening. More at plumbers .
Mario Brock
Anyone curious about upgrading their reduce appeal deserve to jump with an intensive external fresh from Aquaknight—it definitely works wonders!! # # anyKey word ## Roof Cleaning Service
Allie Bates
Local Medicare Agents – LMA Insurance made my Medicare enrollment so easy, their Independent Medicare Agents were knowledgeable and patient with all my questions Independent Medicare Agents Near Me
Philip Moss
Getting Tirzepatide for weight loss in Laguna Beach, CA was quick once I used tirzepatide for weight loss near me to filter local clinics. tirzepatide near me for weight loss
Martin Byrd
Oxnard Dentistry saved my weekend with their amazing emergency dentist services when my crown fell off unexpectedly.
I was so relieved to find an emergency dentist near me at Oxnard Dentistry when my tooth started throbbing at midnight Emergency Dentist Near Me
Maude Johnston
Workhorse Sports Performance has completely transformed my fitness journey with their exceptional personal training programs and supportive environment Personal Training
Christina Lane
Workhorse Sports Performance transformed my fitness journey with their expert personal trainer guidance and support.
The personal trainers at Workhorse Sports Performance truly understand how to customize workouts for individual goals and abilities Personal Trainer