Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
CNC machining Manufacturer
I truly appreciate this post. I have been looking all over for this! Thank goodness I found it on Bing. You have made my day! Thx again!
Dominic Johnston
Carpet cleaning is such an important part of home maintenance, and your blog highlights that perfectly! carpet cleaning mission viejo
Lola Jacobs
This was quite useful. For more, visit ادمین اینستاگرام .
Mario Owen
This is quite enlightening. Check out ادمین اینستاگرام for more.
Paul Freeman
Just booked a banquet corridor for my upcoming domestic reunion, and I could not be greater excited! The centers seem fabulous, and they supply amazing packages Chicago quirky rental options
Jeff Curry
ชอบแสงสีขาวของไฟหน้ารถ LED BT PREMIUM มากๆ ครับ ร้านไฟ
Thomas Bailey
This was quite informative. For more, visit Aesthetic Plastic Surgery & Laser Centre .
Luis Peterson
“Thanks to the great crew that fixed up my noisy garage door quickly—I’m very happy!” Garage Door Repair Mesa AZ
Carrie Carlson
Thanks for the great information. More at ΑΠΟΦΡΑΞΕΙΣ 24 ΩΡΕΣ .
Kathryn Horton
Impressed with the CFO services from Sas Prinzivalli CPA P.A! They know how to optimize resources effectively. fractional CFO Broward County
Luke Lucas
Excellent perspectives into the value of working with a real estate counsel! Navigating real estate transactions can get complicated, and having an expert on your side can make a big difference real estate attorney brentwood Bixler, CA
Philip Sanchez
“Remodeling can be stressful, but seeing progress is so rewarding!” Home Remodeling Services
Louise Adams
The confidence boost from knowing first aid is priceless; many thanks to my training this past month– I advise everyone attempt it: have a look at: First Aid Courses in Wagga Wagga !
Ivan Curry
Priority Restoration did an amazing job with my water damage clean up near me. Highly recommend their services!
I had a fantastic experience with Priority Restoration Philadelphia Water Damage Restoration Near Me
Zachary Brady
Thanks for the comprehensive read. Find more at affordable accommodations in Arzua .
Kaierwo
I love your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you? Plz answer back as I’m looking to create my own blog and would like to find out where u got this from. thanks
Nina Warren
Awesome put up! Roof cleaning can keep so much check in repairs later—touch Roof Gutter Cleaning Asheville in the present day!
Vincent Cobb
Fantastic overview of how external links impact authority and ranking—this will help many people understand better how to approach their backlink strategy! More information available at Local SEO !
Erik Meyer
This blog has made me rethink my entire approach to home cleanliness; thank you for all the insights regarding carpet care and upkeep strategies! carpet steam cleaning
Gary Weber
Appreciate the thorough analysis. For more, visit ادمین اینستاگرام .