Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Harvey Santos
Moving doesn’t must be complicated; just name empresa de mudança sp and allow them to manage it involved in you!
Rebecca Hawkins
Thanks for the useful post. More like this at affordable asphalt paving Foothills .
Hannah Rodriguez
It’s entertaining how GPM can impact not in basic terms efficiency yet also the atmosphere. I’m excited to put in force some of those guidance in my homestead! https://www.longisland.com/profile/sivneyilvl/
Jared Harrison
Just booked my annual HVAC service after interpreting your submit—thank you for the incentive! cozy Hamilton homes heating
Inez Weaver
The tonal range of the Gibson Les Paul is phenomenal, from jazz to metal! What genres do you play? Tell us at Les Paul Coil Splitting .
Jared Cortez
The strategic insights from Sas Prinzivalli CPA P.A’s CFO services have propelled my business forward! cash flow management
Bertha Nash
Appreciate the thorough information. For more, visit Aesthetic Plastic Surgery and Laser Center .
Marcus Little
Trying out different types of fitness classes has helped me discover what I truly enjoy doing most! fitness classes San Francisco
Nell Brown
I recently learned about dustless sandblasting—what a difference it makes! Check out Graffiti Removal for more information in Seattle.
May McLaughlin
Love how you addressed whether or not a broken garage door is an emergency. It really puts things into perspective! Emergency garage door repair Los Angeles sounds like the go-to service. emergency garage door repair near me
Theodore McGuire
Very informative! It’s remarkable what number employees omit the magnitude of GPM in their day-by-day lives. I’ll for sure be checking my furniture and appliances now! https://post-wiki.win/index.php/Understanding_Pressure_Washer_Efficiency:_How_Many_Gallons_Per_Minute_Do_You_Really_Need%3F_39228
Paul Houston
I’m eager to learn more about the science behind the treatments offered at nearby weight loss .
Leah Russell
Thank you for sharing these advantageous insights! It’s refreshing to see a focus on know-how canine habit. I recommend travelling http://www.bausch.com.tw/zh-tw/redirect/?url=https://speakerdeck.com/account/edit for even greater extraordinary suggestion!
Charlie Schultz
“Orlando has some hidden gems among its general contractors; it’s worth doing thorough research!” https://www.google.com/maps?cid=14036389285084575523
Ralph Cobb
I completely agree with your thoughts on link building! It’s essential for SEO. More insights at SEO Burlington .
Rosie Bowers
Weight loss programs near me have been a game changer! A local local weight loss help provides tailored plans that really work.
Ola Nguyen
This blog has solidified my understanding of localSEO—I can’t wait to see what # anyKeyWord# can do for me! SEO Agency Lowell
Raymond Gonzalez
The benefits of medical weight loss are quite significant! I’d love to hear more about experiences at nearby clinics. weight loss
Harry Lawrence
This was a wonderful post. Check out ΑΠΟΦΡΑΞΕΙΣ ΑΝΤΩΝΙΟΥ for more.
Elva Perry
Getting involved has opened up opportunities I’d never imagined possible, all thanks to Commercial Electrician Gardner