Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Sara Joseph
Anyone else think that the tournaments on 에볼루션카지노 are super exciting?
Philip Fowler
I’ve seen some testimonials on the effectiveness of 비아그라 판매 . They seem promising!
Essie Garner
“Do you think꽁머니 will replace traditional forms of currency eventually? Let’s debate this topic over at 꽁머니 !”
Samuel Tyler
Excellent discussion about leveraging social proof to build client trust as an agent. realtor near me
Gerald Roberson
What an engaging discussion about the evolution of online gaming and its impact on ##anyKeyword#! 슬롯사이트 순위
Kenneth Henry
Just wanted to share my experience with 토토사이트! I found a site that really delivers on its promises. You should definitely check out 사설토토 for some solid options.
Albert Park
I recently tried using 꽁머니, and it really helped me understand the games better without the pressure. Anyone else have similar experiences? 꽁머니 사이트
Kate Roberson
I love how 꽁머니 allows players to try out different strategies in casino games. It’s such a fun way to learn! For more tips, visit 토토 꽁머니 .
Fred Hanson
Loved your examples illustrating how different industries approach SEO differently—it’s always interesting to see practical applications like these! Check out industry-specific strategies at Local SEO #!
Clifford Pearson
I’ve heard a lot about 시알리스 효과 and its benefits for improving intimacy. Can anyone share their experiences?
Sarah George
I love how versatile the Les Paul is for different genres. What’s your go-to style? Join the conversation at Les Paul vs SG .
Roy Walton
Just had the most relaxing day at the salon—my stylist really knows how to pamper her clients! #SelfCare hair extensions
Katherine Nunez
Thanks for shedding light on this important issue! I would love to know more about how effective 비아그라 후기 can be.
Edgar Lambert
Is there anyone who has tried the best weight loss programs in their area? I’m considering reaching out to best weight loss programs for guidance.
Gilbert Francis
Great content on 롤 토토! If you’re curious about advanced strategies, 롤토토 has some excellent articles.
Michael Ball
Reputation Management is often overlooked, but it’s so crucial for success. Excellent post, Content Marketing !
Tillie McKinney
These preparation ideas are exceptionally useful! A well-prepared space actually helps cleaners do their work better. For more guidance, most likely to Professionally Cleaned Home Willamina .
Eula Ramirez
I love how you addressed common myths surrounding 시알리스 가격 —very enlightening!
Caleb Chambers
So glad I chose a metal roof—it looks fantastic! Anyone else have experiences they’d like to share about local installers? Eclipse Remodeling & Roofing contractor
toto slot
Hello! I just would like to give a huge thumbs up for the great info you have here on this post. I will be coming back to your blog for more soon.