Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Dustin Oliver
I’ve heard so much about the benefits of using 꽁머니! It really seems like a great way to boost your gaming experience. Check out 꽁머니 for more insights!
Elva Aguilar
Can’t think about going back after through ###nangtanks.com.au—they have set the bar excessive! local nangs delivery near me
Louisa Weaver
The importance of 구글SEO cannot be overstated! I’m always looking for ways to enhance my site’s performance. Explore more at 구글 검색 상위 .
Leila Black
SEO Optimization Service Boston
Gerald Phelps
This guide will surely help small businesses understand their options better—I’m glad I’ve opted for #I choose ## Same Day Printing Lexington
Patrick Jensen
Loved your perspective on balancing organic and paid search efforts—it’s invaluable advice!. Explore further discussions at Digital Marketing Burlington
Raymond Sullivan
Thanks for sharing these tips! I’m considering using Search Optimization Lowell for my business in Lowell, MA.
Isabelle Jacobs
” Your expertise shines through in this post—it makes me feel more confident about addressing repairs!” Discount Door Service in Tucson
Pauline Armstrong
Anyone else curious about integrating smart technology into rooftop designs through innovative solutions proposed recently shared among common clients working closely alongside competentTYNGSBORO ROOFING CONTRACTORS? Roof Replacement Company Tyngsboro
Augusta Todd
Can hydroseeding be used for sports fields? I think it’s a great solution for quick recovery after events! Visit Tacoma Hydroseeding for further reading.
toto slot
It’s exhausting to seek out knowledgeable folks on this subject, but you sound like you know what you’re talking about! Thanks
Ronnie Copeland
Safety first at some point of a go! Your advice are very useful. Don’t forget to discover mudanças em sorocaba for extra good news.
Vernon Cummings
I’ve recently come across some studies about the benefits of 시알리스 beyond ED treatment—very intriguing! 시알리스
Alexander Curtis
Kitchen islands with seating create great social spaces; do you entertain often in yours? Let’s talk about it on #getinspired# — visit us: kitchen remodel cost Tewksbury
Mae Robinson
I’m grateful for the chiropractic care I received post-accident from Why choose Everett Accident for injury recovery —it made a huge difference!
Eric Gonzales
I recently learned about the importance of having a good attorney for personal injury cases. Thanks for sharing valuable insights on Salt Lake Injury Law! Personal Injury Lawyer Salt Lake
Roger Patterson
Is anyone currently using or considering ###tirzepatide###? Let’s share insights! semaglutide near me
Sarah Vasquez
I love incorporating smart technology into my kitchen remodel—what gadgets do you recommend? kitchen cabinet remodel Lexington
Tom Watts
I finally found a reliable cleaning service that delivers! Thank you, cleaning service Lone Star Cleaning Solutions Idaho Falls , for your excellent work.
Blanche Bowen
Thanks for the useful suggestions. Discover more at roofing contractors jacksonville fl .