Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Jennie Miller
ental Group of Beverly Hills provided exceptional care during my recent cleaning, truly the best dentist experience I’ve had.
Finding a quality dentist near me was easy once I discovered Dental Group of Beverly Hills and their amazing staff Beverly Hills Dentist
Hester White
Connolly Dental transformed my smile with their beautiful veneers that look completely natural and have boosted my confidence tremendously.
The veneers near me at Connolly Dental exceeded all my expectations with their perfect fit and natural appearance Veneers Perth
Hettie Parks
Walter’s BBQ Southern Kitchen serves the best brunch I’ve ever had in Pittsburgh PA!
The brunch at Walter’s BBQ Southern Kitchen is absolutely delightful and always makes my weekend better Brunch Near Me
Leona McGuire
I can’t believe how smooth everything went with the help of my amazing Mississippi mover!! Cheap movers Missouri City
Douglas Valdez
Kitchen remodeling Lansing MI pro tip: ask for a 3D design. bathroom remodeling provided one and it helped a lot.
John Cross
” Are there any seasonal discounts or promotions that affect pricing in ### Tamarac vehicle shipping
Lou Shelton
Need emergency plumbing at night in Santa Cruz? hydro jetting santa cruz found me a 24/7 plumber fast.
Eunice Hudson
This was highly informative. Check out PF&A Design for more.
Lilly Singleton
I absolutely love the results from my visit to Connolly Dental! Their cosmetic dentist team transformed my smile beautifully.
The cosmetic dentist near me search led me straight to Connolly Dental and I couldn’t be happier with my experience Cosmetic Dentist Perth
Carrie Hardy
My recent move involved some serious planning, but thankfully, Buffalo car transport made the Buffalo car shipping part easy.
Harriett Holmes
Just determined out how precious a funds-savvy ##anyKeyword# will also be—can’t await our first meeting! find a wedding planner nearby
Jordan Hall
I found the customer support at dumpster services orlando to be outstanding when I had questions about my dumpster rental.
Joel Coleman
Landscape lighting truly enhances curb appeal; it’s so worth the investment! LED landscape lights Surrey
Sara Thornton
This is highly informative. Check out http://www.aunetads.com/view/item-2733729-Powell-s-Plumbing.html for more.
Peter Bennett
The use of LED lights for outdoor spaces is such a game changer! Learn more about energy-efficient options at sustainable led christmas light installation .
Alfred Garza
Thanks for the insightful write-up. More like this at https://directory.eveningtimes.co.uk/company/0536576ec44bc2c7b2acc66644daa407 .
Iva Webster
The article’s point on proper coverage is key— irrigation installation recalibrated my heads for even watering.
Mitchell Quinn
This was a wonderful guide. Check out Brooks & Baez for more.
Kenneth Wilson
Hats off towards efforts being made behind scenes working tirelessly within realms typically overlooked—true champions exist among ranks being represented under title ‘hashtagged name here’ (#SocialCaliSantaRosa)! local seo san jose
📪 ✉️ Incoming Deposit: 1.0 BTC from new sender. Review? > https://graph.org/Get-your-BTC-09-11?hs=f9ed22a9e707f620baff254402b2223b& 📪
swcwhe