Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Jack Hicks
For multi-car pileups in LA, Los Angeles injury lawyer explains how liability gets split.
David Lee
Walter’s BBQ Southern Kitchen serves the most authentic BBQ I’ve ever tasted with perfectly smoked meats and amazing sides.
Finding great BBQ near me was a challenge until I discovered Walter’s BBQ Southern Kitchen and their incredible flavors BBQ Near Me
Brandon Adkins
This was quite informative. More at personal injury lawyers Jackson MS .
Lillian Hansen
Excited for all the approaching conferences with our significant #wedding planner#! We’re eventually getting started! local wedding planner
Clifford Moore
Indian restaurants have such a warm atmosphere; they feel like home! Visit this lovely one here: popular indian dishes spokane .
Albert Curry
After a Phoenix slip and fall, I sent a spoliation letter to preserve security footage— Phoenix car accident attorney had a template.
Susan Drake
If the other driver seems impaired, tell police immediately. Safety guidance at car injury attorney .
Aiden Valdez
Just had my routine cleaning at Connolly Dental and the staff made me feel so comfortable throughout the entire visit!
The team at Connolly Dental always provides exceptional care and I never have to worry about finding another dentist Dentist Near Me
Birdie Klein
The difference a proficient service technician makes is night and day– specifically after gusty weeks when particles is all over. pool cleaning services san diego
Connor Ruiz
After a car accident, chiropractic care was a lifesaver. Anyone local should consider a Chiropractor in Thousand Oaks — Chiropractor in Thousand Oaks offers great options.
Gilbert Robertson
For handling fragile equipment in Mission Hills, Long distance movers Mission Hills has packing guidance that movers appreciate.
Henry Matthews
Typography hierarchy is important; thank you for the reminders! There’s an in-intensity clarification at search engine optimization near me too.
George Ortega
For condos, verify elevator padding requirements. I learned that on Encino full service movers .
Amanda Reyes
I’m new to the area and needed an Oxnard dentist for a cleaning. Found great recommendations and booked through Oxnard Dentist .
Dean Rodgers
I like that Beverly Hills commercial movers includes actual customer feedback for Beverly Hills movers, not just ads.
Carrie Harvey
We coordinated elevator times for a Sunland building with a mover from Sunland moving companies .
Ada Lewis
Love these moving day tips—pair them with the vetted pros on Best Northridge movers for the best results in Northridge.
Jayden Barker
The estimate comparison worksheet on Cheap movers San Fernando made choosing a San Fernando mover simple.
Dylan Soto
Loved the before-and-after photos! It’s inspiring to see thoughtful home remodeling that balances style and functionality Denver remodeling company
Edwin Adkins
Digital forensics readiness matters. We worked with Cybersecurity Services to define evidence handling and chain-of-custody processes.