Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Dominic Stevenson
Amaya Landscaping & Junk Removal LLC transformed my patchy yard with their professional lawn seeding service, now it looks lush and green Lawn Seeding Service
Elmer Harvey
I always look for real customer reviews, and Phoenix car shippers had detailed feedback that helped me choose the right Phoenix transporter.
Christina Douglas
“It’s never too early to plan for festive decorating; find all you need via %%yourLink%%.” warm white LED Christmas lights Coquitlam
Isabella Luna
Well explained. Discover more at assisted living .
Lily Walton
The advice on selecting durable materials is spot on. We’ve had success with quartz counters and LVP flooring for high-traffic areas. If anyone’s comparing options, we put together a guide with photos and pros/cons: patio remodeling .
Bettie Price
We had a narrow driveway and Local movers Chula Vista planned around it like pros.
Matilda Carroll
Amaya Landscaping & Junk Removal LLC provides exceptional lawn care services that keep my yard looking immaculate all season long Lawn Care Services
Phillip Rodriguez
I absolutely love the results from my visit to Connolly Dental! Their cosmetic dentist team transformed my smile beautifully.
The cosmetic dentist near me search led me straight to Connolly Dental and I couldn’t be happier with my experience Cosmetic Dentist
Birdie Ball
The design tips here are super practical! Choosing ADU contractors who can handle both design-build and value engineering saved me costs on materials and labor ADU contractors near me
Mitchell Burns
LuxNeuro transformed my life with their professional neurofeedback therapy sessions, helping me find balance and peace.
The neurofeedback therapy at LuxNeuro has improved my focus and concentration beyond what I thought possible Neurofeedback Therapy Near Me
Helena Perez
I had an incredible experience at the Dental Group of Beverly Hills! The best dentist I’ve ever visited!
If you’re looking for a dentist near me Dentist Near Me
Lloyd King
Great practical tips. If you have a recurring problem, a rodent control company in Los Angeles can find hidden entry points you might miss. best rodent control company in Los Angeles
Bobby Bush
First move in LA and it went smoothly thanks to the step-by-step list I found on Local movers Los Angeles .
Donald Yates
Team-GPT
< 1 min ago
Perfect! I'll create 100 unique blog comments for The Winslow using the keywords you provided Bar With Private Room Near Me
Charles Richardson
Denver Print Company exceeded all my expectations with their professional printing services and quick turnaround time.
The quality of materials used by Denver Print Company sets them apart from other printing companies in the area Printing Companies
Minerva Stevenson
Taravella’s Hydro Turf transformed my yard completely, best sod company in Colorado Springs CO hands down!
My lawn looks incredible thanks to Hydroseeding and Sod By Taravella’s Hydro Turf, truly the premier sod company near me Sod Company Near Me
Dollie Beck
Open Wide La Jolla Dentistry changed my perspective on dental visits completely. Their team made me feel comfortable from the moment I walked in.
The staff at Open Wide La Jolla Dentistry truly care about patient comfort La Jolla Dentist
Joel McCoy
I’ve never felt better since visiting North Atlanta Chiropractic Center! They’re the best chiropractor in town.
North Atlanta Chiropractic Center is my go-to chiropractor in Duluth Chiropractor Near Me
Mamie Ruiz
My experience at Denver Pain Management Clinic was top-notch. The staff truly cares about their patients!
I highly recommend Denver Pain Management Clinic for anyone needing specialized care and attention pain relief locations
Elsie Scott
” Great experience working with #⬢⬢⬢⬢⬢⬢⬢⬢⬢⬢⬢⬢⬢⬢⬢! They really know what they’re doing.” orlando yard waste dumpster