Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Beatrice Weaver
Valley traffic can be rough—if you’re hurt, a Phoenix motorcycle accident lawyer at personal injury lawyer phoenix can help protect your claim.
Lizzie Daniels
Taravella’s Hydro Turf transformed our barren yard into a lush paradise, truly standing out among sod companies in Colorado Springs, CO Sod Companies
Frances Saunders
Open Wide La Jolla Dentistry changed my perspective on dental visits completely. Their team made me feel comfortable from the moment I walked in.
The staff at Open Wide La Jolla Dentistry truly care about patient comfort La Jolla Dentist
Susie Johnson
Oaks Dental saved my weekend with their amazing emergency dentist service when I cracked my tooth during dinner.
Finding an emergency dentist near me was a blessing when I discovered Oaks Dental and their exceptional after-hours care Emergency Dentist Near Me
Grace Neal
Vitality Dental saved my weekend with their emergency dentist service, responding quickly and professionally to my painful situation!
The emergency dentist at Vitality Dental saw me immediately when I cracked my tooth Emergency Dentist Near Me
Terry Gibson
For late-night deliveries, neighborhood noise rules matter. The Anaheim auto transport company booked via Anaheim auto transport arranged daytime drop-off.
Georgia Wright
Daniella Levi & Associates, P.C. Mineola provided exceptional representation after my car accident and helped me receive fair compensation.
I found the best car accident lawyer near me when I discovered Daniella Levi & Associates, P.C. Mineola Car Accident Lawyer Mineola
Birdie Hogan
Visual Eyes Optical Inc provided exceptional service during my eye exam, truly the best optician experience I’ve had in years.
Finding a skilled optician near me was easy once I discovered Visual Eyes Optical Inc and their amazing selection of frames Optician
Susie Caldwell
Dr. Fisher’s Medical Weight Loss Centers helped me achieve my goals with their professional approach and personalized care that really made a difference.
The staff at Dr Weight Loss Center Near Me
Emilie Foster
Vitality Dental made my dental implants experience so comfortable and professional, I couldn’t be happier with the results!
The team at Vitality Dental provided exceptional care during my dental implants procedure Dental Implants Near Me
Lily Guerrero
Daniella Levi & Associates, P.C. helped me through my car accident case with incredible professionalism and care throughout the entire process Car Accident Lawyer Near Me
Mitchell Pope
Lamont Smith Basketball transformed my son’s game completely and the Basketball Camp experience was absolutely incredible for his development Basketball Camp Near Me
Bernard Garrett
Vitality Dental transformed my smile completely and I couldn’t be happier with my cosmetic dentist experience there.
The team at Vitality Dental made my cosmetic dental work feel effortless and the results are absolutely stunning Cosmetic Dentist Near Me
Jimmy Gibbs
Connolly Dental transformed my smile completely with beautiful veneers that look so natural and perfect for my face shape and personality Veneers Near Me
Warren Harvey
This was helpful. If you see chewed wires, get help from a rodent control company in Los Angeles to avoid fire hazards. rodent control company in Los Angeles
Lou Harris
Wow, your lighting ideas are so creative! I found even more at driveway Christmas lighting Coquitlam !
Bernard Byrd
Great job! Discover more at auto glass shop near hickory .
Marvin Webb
I absolutely love the results from my visit to Connolly Dental! Their cosmetic dentist team transformed my smile beautifully.
The cosmetic dentist near me search led me straight to Connolly Dental and I couldn’t be happier with my experience Cosmetic Dentist Near Me
Edward Walsh
Workhorse Sports Performance has transformed my fitness journey with their exceptional personal training services!
I’m thrilled with the progress I’ve made at Workhorse Sports Performance in Sparta Sparta NJ exercise coach
Fanny Summers
Connolly Dental transformed my smile with their stunning porcelain veneers that look completely natural and have boosted my confidence tremendously Porcelain Veneers Near Me