Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Mike Moreno
I joined a walking group after reading vein clinic near me —motivating and vein-friendly.
Inez Chandler
Very informative article. For similar content, visit hickory auto glass .
Tom Chavez
Vitality Dental provided the most comfortable dental experience I’ve ever had with their skilled team of professionals.
Finding a great dentist near me was easy once I discovered Vitality Dental and their amazing care Dentist Near Me
Mollie Grant
The Winslow is the best Rugby Bar I’ve ever visited! The atmosphere is unbeatable.
I love hanging out at The Winslow, the ultimate Rugby Bar Near Me.
The Winslow is my go-to spot for rugby matches. It’s the best Rugby Bar New York has to offer Rugby Bar Near Me
Isaiah Bush
Thank you for breaking down the types of landscape lights available—it’s super helpful! landscape lighting Surrey BC
Lula Craig
Visual Eyes Optical has the most thorough eye exams I’ve ever experienced, their optometrist really takes time to explain everything.
The staff at Visual Eyes Optical is so knowledgeable, best optometrist near me by far for all my vision needs Optometrist
Ora Hodges
Gainesville Painting Company transformed our home with beautiful interior work that exceeded all expectations and looks absolutely stunning Residential Painting Near Me
Madge Owen
I had no idea about the variety of styles available in floodlights until reading your post; definitely going to explore those now—check out # # anyKeyWord # # . pathway lighting installation vancouver
Elmer Webster
Visual Eyes Optical provided exceptional service when I needed my annual eye exam last month and I’m completely satisfied.
The eye doctor at Visual Eyes Optical was thorough and professional during my recent visit for new glasses Eye Doctor
Earl Watson
Toothworks of Bakersfield transformed my smile with their exceptional orthodontist services, making me feel confident in every social situation Orthodontist Near Me
Lucile Luna
Properly placed landscape lights can make your outdoor space feel larger and more inviting! Get tips at outdoor holiday decorations Coquitlam .
Leona Schwartz
LuxNeuro transformed my life with their professional neurofeedback therapy sessions, helping me find balance and peace.
The neurofeedback therapy at LuxNeuro has improved my focus and concentration beyond what I thought possible Neurofeedback Therapy Near Me
Mattie Ruiz
I delighted in every paragraph of this well created post; it deserved my time! windshield repair
Ralph Potter
Nicely detailed. Discover more at وایت برد پایه دار .
Maud Wolfe
Với nhiều năm kinh nghiệm trong ngành, tôi đánh giá cao chất lượng dịch vụ của tydo88 rất cao! tydo88 pro
Jonathan Greer
Fantastic post! Discover more at افتتاح باشگاه بدنسازی و هزینه های مرتبط .
Sarah Soto
I absolutely love the results from my visit to Connolly Dental! Their cosmetic dentist team transformed my smile beautifully.
The cosmetic dentist near me search led me straight to Connolly Dental and I couldn’t be happier with my experience Cosmetic Dentist
Isabella Wilkins
I’ve been thrilled with my results at Sculpted MD, the best medical weight loss near me!
Sculpted MD in Scottsdale Physician weight management services
Ian Morales
Cảm ơn vì những thông tin hữu ích về # # anyKey word # # sum vip
Francis Tran
Nhân viên hỗ trợ của BK8 rất nhiệt tình và thân thiện, tôi đánh giá cao điều này! bk8