Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Theodore Hardy
This was a fantastic resource. Check out Precios taxi Arzúa for more.
Russell Wade
Great read! If you’re organizing an event, don’t miss out on the excellent services from easy porta potty rentals in riverside .
Amanda Lewis
I found this very helpful. For additional info, visit car rental toronto .
Leroy Wright
I love how you address both traditional and modern styles in your posts—it caters to everyone’s taste!!##anyKeyword ## commercial Christmas lighting Coquitlam
Francis Maxwell
I’ve been looking for inspiration for my garden lighting. This post has given me some great ideas! garden lighting installation near me
Isabel Black
Knowing where focal points lie within gardens helps determine ideal light setups beautifully !! # # anyKeyw ord ## Surrey patio lighting near me
Carl Willis
As a primary-time homeowner, I changed into beaten with determining the true insurance—fortuitously, I stumbled on assist at Home Insurance !
Justin Hawkins
I’ve been thrilled with my results at Sculpted MD, the best medical weight loss near me!
Sculpted MD in Scottsdale Professional medical weight loss services
Glen Stanley
If you need early or late appointments, check Arlington availability on personal injury chiropractors .
Ricky Mendoza
Understanding motivations behind choosing this profession allows us deeper empathy toward### call girls #workers! https://www.storeboard.com/blogs/ai-for-small-business/captivating-conversations-and-more-what-to-expect-when-you-book/6335538
Sadie Bryant
Finding trustworthy partners along way ensures long-lasting relationships developed over years ahead moving forward together side-by-side through challenges faced down road eventually without fail as well noted earlier before now already missed quality porta potties for rent riverside
Alice Diaz
The article confident me to exchange my 25-12 months-antique unit. Booked using furnace repair hamilton Canadian Heating and Air Conditioning Inc. .
Ray Boyd
L’impact du digital sur nos vies est immense, surtout avec des agences comme ### anyKeyWord ### qui nous guident! création site internet aveyron
Peter Austin
Omni Dental Specialty saved my weekend when I needed an emergency dentist in Oxnard CA. Their team was amazing!
I’m so grateful for Omni Dental Specialty’s emergency dentist services. They relieved my pain quickly and professionally Dental trauma emergency care near me
Steven Sparks
Sculpted MD Westminster has been incredible for my medical weight loss journey!
I feel rejuvenated after visiting Sculpted MD Westminster for Botox treatments Sculpted MD medical weight loss clinics
Essie Patrick
Avra Dental is my go-to place for dental emergencies. They’re always ready to help!
I recently visited Avra Dental and was amazed by their swift emergency services!
If you’re in Ventura CA and need an emergency dentist, Avra Dental is fantastic Avra Dental service ratings
Christina Green
This was very beneficial. For more, visit Taxis en Arzúa 24 horas .
Madge Klein
They trained a safe “tug blanket” so my dog can cover me during chills without pawing my skin; choose Robinson Dog Training Gilbert AZ .
Ricky Bell
Thanks for the clear advice. More at Alo789 .
Lou Manning
If you’re moving a home office in Sun Valley, ask Best Sun Valley movers about their electronics packing. Zero downtime for me.