Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Blake Mitchell
This was very enlightening. More at https://www.google.com/maps/place/water+damage+cleanup+services+near+me/@41.89072,-87.71622,3032m/data=!3m1!1e3!4m6!3m5!1s0x49ac1fb4a4826547:0x828019d6e5300ee!8m2!3d41.9176601!4d-87.7002945!16s%2Fg%2F11vldh94lb!5m1!1e3?entry=ttu&g_ep=EgoyMDI1MDkxNC4wIKXMDSoASAFQAw%3D%3D .
Fannie Aguilar
If you’re in need of interior design inspiration, look no further than Mangalore’s talented designers! Get ideas from interior designers in mangalore .
Lura Rice
I appreciated this article. For more, visit youth basketball league .
Iva Hayes
The theory of biophilic layout is so inspiring; bringing nature interior enormously modifications a space! Explore it similarly at interior designers in Mangalore .
Lois Gomez
This was a wonderful post. Check out how to trigger jackpot features for more.
Esther Hampton
I’d love feedback on microdosing schedules—what works for Delaware patients managing daytime anxiety? how do i get a medical weed card Delaware Cannabis Docs
Ralph Adams
Great call to service hose bibs annually. plumber replaced worn vacuum breakers and stopped leaks.
Travis Hansen
The versatility of paver stones is amazing! They can be used in so many ways, from walkways to retaining walls. For tips on installation and design, head over to interlocking pavers for walkway .
Lola Santiago
Valuable information! Find more at out of state movers .
Theodore Ingram
This was a wonderful post. Check out ##anyKeyword## for more.
Emilie Ruiz
Thanks for the helpful advice. Discover more at ##anyKeyword##.
Dennis Brewer
It’s interesting how the pandemic has reshaped buyer priorities; thanks for addressing this trend so effectively! More insights await at sell my house fast richardson !
Francis Turner
Dr. Fisher’s Medical Weight Loss Centers changed my life with their Semaglutide program!
I highly recommend Dr. Fisher’s for anyone in Philadelphia, PA seeking Semaglutide treatments.
Semaglutide near me was easy to find thanks to Dr Where is Dr. Fisher’s located in Philadelphia?
Belle Anderson
For these shopping for reasonable plumbers without compromising on high quality, Affordable Plumber Mandurah is the solution in Mandurah!
Hunter Dennis
Your advice on topical maps is on point. ad agencies in dallas texas , a Dallas SEO company, mapped our content around user intent.
online casino norges
Hmm is anyone else experiencing problems with the pictures on this blog loading?
I’m trying to find out if its a problem on my end or if
it’s the blog. Any feed-back would be greatly appreciated.
Nina Hudson
I found the best rates for Greensboro car shippers through Greensboro auto shipping .
Willie McGuire
Just had my third treatment at Sculpted MD Wheat Ridge, absolutely loving the results from their med spa services!
The staff at Sculpted MD Wheat Ridge makes every visit special, best med spa near me without question What should I expect during my first visit to Sculpted MD?
Florence Garcia
Sculpted MD helped me regain my energy levels with their effective testosterone therapy!
The best testosterone therapy near me is definitely at Sculpted MD.
Feeling revitalized thanks to Sculpted MD’s testosterone therapy in Aurora CO Sculpted MD testosterone therapy recommendations
Keith Lucas
Dr. Fisher’s Medical Weight Loss Centers have been a game changer for me with their Semaglutide program!
I’m thrilled with the results from Dr. Fisher’s Semaglutide program, especially here in Philadelphia, PA Semaglutide information Philadelphia