Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Chris Fleming
Eager witnessing growth evolve based off collective contributions generated from collaborations resonating remarkably close resembling efforts executed under ##### 什么关键字#####! Greensboro auto shippers
Bertie Pittman
If you’re looking for the best biohazard cleanup in LA, I highly recommend checking out biohazard cleanup la . They provide thorough and professional services that ensure safety and compliance with all regulations
Jon Erickson
Well explained. Discover more at gas engineer .
Lelia Gutierrez
The pattern of open ground plans is so accepted exact now! I discovered some effective examples on interior designers in Mangalore !
Alta Washington
If you’re looking for the best biohazard cleanup in LA, I highly recommend checking out biohazard removal la . They provide thorough and professional services that ensure safety and compliance with all regulations
Beulah Garza
I’ve been discovering the fantastic dentist Chicago has to offer for a smile makeover, and this submit sincerely aligns with what I’ve found out—verify credentials, look for brand new tech like digital scanners, and read true affected person reviews dentist chicago
Donald Pearson
I’ve never felt better since visiting North Atlanta Chiropractic Center! They’re the best chiropractor in town.
North Atlanta Chiropractic Center is my go-to chiropractor in Duluth Spinal adjustment Duluth GA
David Gonzalez
The adjuster seemed friendly but wasn’t on my side. personal injury claims highlights this and a lawyer kept me protected.
Landon Ray
Thanks for the great tips. Discover more at gas safety certificate .
Lela Willis
Local Medicare Agents – LMA Insurance made my Medicare enrollment so easy, their Independent Medicare Agents were knowledgeable and patient with all my questions Independent Medicare Agents Near Me
Mae Santos
Well explained. Discover more at Municipal Lighting contractor .
Leonard Haynes
Daniella Levi & Associates, P.C. helped me through my difficult personal injury case with incredible professionalism and care throughout the entire process.
When I needed a personal injury lawyer near me, Daniella Levi & Associates, P.C Personal Injury Lawyer
Rosie Hopkins
Finding the most reliable dentist near me has always been a issue, however I recently learned a exceptional option! The care and consciousness they present are pinnacle-notch dentists near me
Elmer Gomez
The massage therapist at True Balance Pain Relief Clinic & Sports Massage worked miracles on my shoulder pain.
I found the best massage therapist near me at True Balance Pain Relief Clinic & Sports Massage, my back feels amazing now Massage Therapist
Pearl Pierce
ental Group of Beverly Hills provided exceptional care during my recent cleaning, truly the best dentist experience I’ve had.
Finding a quality dentist near me was easy once I discovered Dental Group of Beverly Hills and their amazing staff Beverly Hills Dentist
Leona Hernandez
Appreciate the thorough information. For more, visit gas engineer .
Thomas Miles
Dr. Fisher’s Medical Weight Loss Centers helped me achieve my goals when I couldn’t find success anywhere else before.
The staff at Dr. Fisher’s Medical Weight Loss Centers made my weight loss journey feel comfortable and supportive throughout Weight Loss Clinic Near Me
Mollie Freeman
Daniella Levi & Associates, P.C. provided exceptional legal support during my personal injury case and I couldn’t be happier with the results Personal Injury Lawyer
Amelia Gordon
This was a great article. Check out gas engineer for more.
Eunice Knight
Group6 created an absolutely stunning website for my business and their web design skills are truly exceptional and professional.
When I needed web design near me, Group6 was recommended and they exceeded every single one of my expectations completely Web Design Vermont