Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Lily Cross
The Glamhouse Nashville completely transformed my look with their expert permanent makeup techniques and artistic vision.
The permanent makeup clinic exceeded my expectations with natural-looking results that save me so much time every morning Permanent Makeup Clinic Near Me
Devin Harrison
I didn’t know about panel physicians until I read Workers compensation attorney near me .
Cory Keller
This was beautifully organized. Discover more at heating engineer .
Clarence Pittman
The CRO checklist is gold. Partnering with Internet Marketing Agency , an Internet Marketing Agency, helped us deploy heatmaps and A/B tests that lifted conversions.
Marian May
Excited about working together again soon on future shipments! Wichita vehicle shippers
Isabelle Perez
Clear explanation of difference between new injury and aggravation. More at workers comp law firm .
Emily Park
Oaks Dental transformed my smile completely and I couldn’t be happier with my dentist experience in Calabasas California.
Finding the best dentist near me was easy once I discovered Oaks Dental and their amazing team of professionals Dentist Near Me
Francis Flowers
Thanks for the useful suggestions. Discover more at roof contractors near downers grove .
Gerald Morrison
This was very enlightening. More at boiler installation .
Annie Kennedy
The Applecross Dentist transformed my smile with beautiful veneers that look completely natural and feel amazing every single day Front teeth veneers Applecross
Maria Haynes
This was very well put together. Discover more at plumbing and heating .
Roger Powell
Great tips! For more, visit gas line installation .
Carrie Hayes
I had an incredible experience at the Dental Group of Beverly Hills! The best dentist I’ve ever visited!
If you’re looking for a dentist near me Dentist Near Me
Walter Mullins
Understanding the laws surrounding auto accidents is key; that’s where a good lawyer comes in handy! Find out more at personal injury legal representation .
Chad Carr
Don’t exaggerate or minimize; accuracy builds credibility. Tips at Work accident attorney .
Lou Delgado
I’ve been discovering the ultimate dentist Chicago has to provide for a grin makeover, and this put up surely aligns with what I’ve learned—payment credentials, search for fashionable tech like electronic scanners dentist chicago
Madge Hanson
Need a reliable way to ship your car from Victorville? Look no further than Victorville car shippers – they have excellent reviews!
Shane Maxwell
Finding the perfect dentist close to me has forever been a difficulty, however I not too long ago found out a stunning option! The care and concentration they offer are major-notch dentists near me
Gerald Scott
Roof Replacement Cost in Port Charlotte, FL: roofing contractor Port Charlotte FL broke down materials, labor, permits, and contingencies clearly. Discover more
Jeanette Neal
Great tips! For more, visit gas line installation .