Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Sophie Romero
Thanks for the useful post. More like this at plumber around me .
Sean Aguilar
If you haven’t checked your gutters lately, do yourself a favor and inspect them! A little maintenance goes a long way—especially with ##Gutter Repair## services. gutters companies near me
Frederick Barnett
Thanks for the clear advice. More at reliable heating installations .
Jean Romero
Considering lip fillers? Definitely check out reviews of your nearby ###medical spas### for recommendations! medical spa newport beach
Lois Bates
A compassionate personal injury attorney can help alleviate some of the stress associated with managing an accident claim.
Austin Marshall
Hearing aids have come such a long way—I’m grateful there’s technology available following proper testing for those who need it now! ear test near me
Curtis McCormick
Thanks for the useful suggestions. Discover more at plumbing line .
Wesley Caldwell
The Renaissance length added forth unimaginable advancements in architecture that we still admire right this moment! Discover extra at ll 97 compliance solutions .
Winnie Wade
I found this very interesting. For more, visit ClimateAlign .
Alta Jordan
Who knew this step could possibly be so very important? Glad that __ made this trip less difficult for me! hearing exams near me
Abbie Morrison
Great job! Discover more at https://odzh.ru/user/ropherxooa .
Virginia Floyd
Priority Restoration did an amazing job with my water damage clean up near me. Highly recommend their services!
I had a fantastic experience with Priority Restoration Philadelphia Water Damage Clean Up Near Me
Nathaniel Cain
This was a great article. Check out Open Wide La Jolla Dentist for more.
Lina Cain
Very informative article. For similar content, visit https://diego-maradona.org/user/lydeenyzmu .
Mable Green
I can’t feel how so much funds I’ve stored by buying groceries at ##Cheap Secondhand Furniture Perth##! Definitely really worth a seek advice from. Secondhand Furniture Warehouse Perth
Luella McKenzie
My good friends advised house cleaning service , and I’m so grateful they did! Wonderful service!
Emilie Morris
I had no concept that regular filter changes could boost effectiveness so much. Many thanks for sharing! If you want to find out more, visit ac repair near milwaukie .
Matthew Sutton
Thanks for the great explanation. Find more at https://www.generate-bookmark.win/searching-for-reliable-gas-fitters-for-your-home-1 .
Shane Ferguson
Anyone had success with neck ache alleviation using chiropractic differences? Share your stories on chiropractic doctor !
Zachary Munoz
This was very well put together. Discover more at Tài nguyên bổ sung .