Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Theodore Stephens
From navigating paperwork to negotiating settlements, there’s so much value in having a skilled # personal injury attorney # on your side post-accident!
Ronnie Peters
If you’re in Tampa and need paver sealing, you must try commercial pressure washing services .
Steven Simpson
I appreciated this article. For more, visit Electricians .
Amy Carson
Say goodbye to stubborn fat pockets and hello to a more confident you with CoolSculpting in Amarillo. Trust top-rated coolsculpting provider for remarkable body contouring treatments.
Cory Lopez
This was nicely structured. Discover more at construction companies .
Johnny Larson
I had no idea that routine filter modifications could boost performance so much. Thanks for sharing! If you want to learn more, browse through emergency ac repair milwaukie .
Alan Buchanan
Valuable information! Discover more at moving company near me .
Justin Dixon
The craftsmanship in historical buildings is unparalleled and deserves acceptance! What’s your admired architectural aspect? Share it at hearing test near me .
Katie Austin
This was very beneficial. For more, visit foothills paving and maintenance .
Carl Fox
Great job! Find more at toilet plumbers near me .
Calvin Fisher
Business organizations will comprehend the performance of through rented vehicles while navigating by way of bustling São Paulo—verify out selections at aluguel de vans !
Winifred Adkins
Nothing beats authentic Mexican cuisine! It’s my favorite type of food. Have you tried the guacamole at mexican restaurant ?
Jeremiah Greer
Van rentals had been key all through our company journey in Sao Paolo; they provided productive delivery solutions that kept us time—see what’s achievable on # # anyKeyWord # # ! aluguel e van sp
Wesley Tyler
My daughter loves her new braces! The guidance from our local ##braces dentist## has been invaluable. kids orthodontist
Herman Wade
Pediatric dentistry is such a unique field, and I love hearing about new practices from my local pediatric dentist near me .
Jeffery Hopkins
Thanks for the helpful article. More like this at Bonney Lake Car Repair Shop .
Lena Williams
Say goodbye to unwanted fat and hello to a sculpted body with CoolSculpting Corpus Christi. Check out expert-driven coolsculpting therapy for more information!
Ada Mitchell
The advice from our experienced ##pediatric dentist## has been invaluable as we navigate oral care for our family. braces dentist near me
Isabelle Arnold
Appreciate the detailed post. Find more at plumbing and heating near me .
Jorge Medina
Thanks for the insightful write-up. More like this at personal injury attorneys near me .