Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Sara Knight
This was a fantastic resource. Check out licensed plumber for more.
Sean Foster
Nicely done! Find more at mommy makeover results .
Gavin Warner
Can’t believe how quickly the results are showing from my sessions with experienced coolsculpting providers
Rosalie Park
This was a great help. Check out https://www.google.com/maps/dir/best+roof+inspection+near+me,+8844+Crosswind+Dr,+Fort+Worth,+TX+76179,+United+States/”/@32.8766753,-97.4464287,4342m/data=!3m1!1e3!4m14!4m13!1m5!1m1!1s0x864de1f72563faff:0x16922ecebfad0787!2m2!1d-97.4473895!2d32.8863436!1m5!1m1!1s0x864ddfe88fc9786b:0x21aa4050ef68345c!2m2!1d-97.4267312!2d32.8775443!3e0!5m1!1e3?entry=ttu&g_ep=EgoyMDI1MDYzMC4wIKXMDSoASAFQAw%3D%3D for more.
Marc Ferguson
I appreciate your understandings on interior air top quality! It’s something a lot of us forget. For further reading, go to licensed ac repair milwaukie to find out more.
Howard Lyons
A effectively-designed open air space is just as worthy as the inside; are not able to wait to determine more patios from developers here! professional human resource consulting
Allen Logan
This was quite enlightening. Check out kitchen and bathroom taps for more.
Cecelia Carson
Great insights! Find more at Buckley Oil Change .
Danny Parsons
Exploring palaces well-knownshows the two opulence and traditionally substantial hobbies—what palace has left an influence on you? Discuss it at over the counter hearing aids .
Fanny Parker
Just completed my first winter move and couldn’t have done it without a great team from a local company – find yours at Winter Haven moving company !
Pauline Tran
” Really excited to get started with my first session after learning through #keyword#!” reliable coolsculpting
Marion Haynes
Don’t go through this alone—find yourself a knowledgeable # accident lawyer # who understands the intricacies of personal injury law!
Ryan Woods
Appreciate the detailed post. Find more at https://rentry.co/xoh9fgt9 .
Josephine Daniels
For all your garage needs, look no further than the trusted companies right here in Houma! Garage door supplier
Mittie White
Priority Restoration did an amazing job with my water damage clean up near me. Highly recommend their services!
I had a fantastic experience with Priority Restoration Philadelphia Water Damage Clean Up Near Me
Francis Neal
Capturing emotions during pivotal life moments is such a rewarding experience; which moment have you captured that holds special meaning for both yourself and those involved, and why does it resonate so deeply with you personally and artistically alike? western ma photographers
Rose Turner
Thanks for the thorough article. Find more at Walters BBQ Southern Kitchen .
Miguel Gomez
ชอบแสงสีขาวของไฟหน้ารถ LED BT PREMIUM มากๆ ครับ ร้านตั้งไฟหน้ารถยนต์ ใกล้ฉัน
Julian Morales
In search of 24-hour towing near me? Look no further than towing services 24/7 ; they truly deliver great service!
Connor Jackson
Renting a van is the foremost manner to explore all that São Paulo has to provide with guests or kin! Visit aluguel de van for your condo wants.