Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Effie Tyler
What’s your favorite home remodeling trend in Austin? Share and explore more at Home Remodeling in Austin Texas !
Albert Hayes
Happy remodeling everyone! Remember that choosing the right contractor can significantly impact your project’s success—start here: construction company near me !
Cecelia Simpson
This was a wonderful post. Check out jugando a tragamonedas progresivas for more.
Jim Hudson
Taking pride through consistent upkeep shows commitment reflecting care towards property ownership demonstrating value placed upon nurturing surroundings cultivated painstakingly invested energy dedicated ongoing efforts ensuring positive outcomes window cleaning
Elizabeth Price
Thanks for the comprehensive read. Find more at Family-Friendly Brunch Pittsburgh .
Sophie Davis
Appreciate the thorough insights. For more, visit Private Event Space .
Elva Crawford
Valuable information! Discover more at professional expert pest services Flanders .
Maria Parks
Appreciate the detailed information. For more, visit professional emergency plumbing .
Georgie Rice
This blog made me realize how important weed control is! Gonna reach out to weed treatment service soon.
Lucas Barker
Thanks for the thorough analysis. More info at Aesthetic Plastic Sugery & Lasor Center .
Belle Richardson
I never thought I’d enjoy my weight loss journey until I joined a clinic. The accountability is amazing! For tips and support, visit Lakewood Med Spa .
Clara Wilson
Appreciate the detailed insights. For more, visit LuxNeuro .
Eric French
If you’re looking for relief from back pain or just want to improve your overall well-being, I highly recommend visiting a chiropractor in Seattle. They offer personalized treatments that can make a significant difference Seattle Chiropractor
Estella Hale
Thanks for the thorough analysis. More info at Affordable Pest Solutions .
Lina Hicks
I adore the advantages of taking pilates sessions! They not just assist with physical mobility, but they also give you a wonderful opportunity to unwind and be mindful. It’s amazing how a regular activity can affect your mood yoga classes
Clayton Woods
Do acquaintances/domestic more commonly ask “What breed suits MY approach to life satisfactory?” ;Have directions keen after gaining knowledge of totally formerly advising competencies long term owners? You can find out more
Amanda Gonzales
I’ve been looking for a fantastic cut, and I came across some excellent salons nearby barbershop franklin square
Nettie Marsh
If you’re trying to defend your driveway and also improve its appeal, driveway sealcoating in NJ is actually a wonderful option driveway sealcoating
Chris Walsh
You packed this post with great advice, especially since concrete work in Media, PA comes with unique challenges. I found the section on driveway grading particularly useful Decorative concrete
Lilly Davis
Fantastic article—very helpful for beginners in SEO like myself! I’ll be checking out links from Buy guest post backlinks soon!