Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Victoria McBride
The Gibson Les Paul has shaped rock music history. Who’s your favorite guitarist that plays one? Let’s chat at Les Paul Neck Reset .
Cameron Cannon
Check out the selection at the ##wholesale appliances## market; you won’t be disappointed! scratch and dent appliance store
Fannie Wilkerson
”Don’t underestimate the importance of choosing the right size unit for your space!” # # anyKeyWord ## HVAC contractor
Inez Hoffman
Appreciate the thorough write-up. Find more at ferretería cerca de mí .
Gary Estrada
Do you need help deciding between tile or hardwood flooring? Get advice from our experts: Kitchen Remodeling Austin
Luella Francis
Style ideas are always appreciated, specifically when it concerns accessorizing with messenger bags! Find out more at functional features of travel messenger bags .
Allie Jefferson
Our neighborhood block party was such a hit thanks to the awesome bounce house from waterslides rentals near me !
Elsie Porter
This was very enlightening. More at casa rural .
Dominic Stevens
This was a fantastic resource. Check out apartamentos con piscinas for more.
Noah Quinn
What a helpful guide on AC costs and repairs! The 3-minute rule is especially useful; it saved me from waiting too long before calling in experts like those at ac repair Las Cruces NM. air conditioning repair Las Cruces
press release
¡Saludos ¿Cómo estás? Tengo una excelente recomendación para ti un sitio de casino online que es perfecto para jugadores como tú.
Este casino tiene juegos emocionantes para todos los
gustos y una interfaz fácil de usar.
Si eres un fanático de las tragamonedas, te sorprenderán con las increíbles tragamonedas disponibles.
Incluso, el sitio tiene juegos de mesa clásicos.
Una de las mejores cosas de este casino online es
que ofrecen métodos de pago muy accesibles. Si estás en Latinoamérica, es muy importante que los métodos de
pago sean fáciles de usar y seguros, y este casino tiene un sistema de pagos rápido y
seguro.
Por si fuera poco, tienen ofertas que no puedes dejar pasar para
jugadores nuevos. Cuando te hagas miembro, recibirás un bono inicial que te
permitirá empezar con el pie derecho. Y como si fuera poco tienen torneos con grandes premios.
Este casino también cuenta con soporte al cliente 24/7, por si necesitas ayuda.
La atención es de calidad y te guiarán en todo momento.
La seguridad es otro aspecto importante, el casino utiliza protocolos
de seguridad avanzados para que tu privacidad esté
a salvo. Puedes jugar tranquilo.
Si decides probar esta web, te aseguro que no te arrepentirás.
¡Es el momento perfecto para empezar a jugar! Además, siempre podrás disfrutar de una interfaz fluida y
agradable. Cada juego es una nueva oportunidad.
Te recomiendo que entres ahora mismo y disfrutes de todo lo que tiene para ofrecerte.
Ya sabes, Pablito, te garantizo que disfrutarás mucho.
¡Suerte y que empiecen las ganancias!
Bradley Banks
This was very insightful. Check out charlotte auto glass for more.
Jennie Gardner
This was a fantastic read. Check out emergency clogged toilet repair for more.
Chris Wells
The difference between seasonal and annual maintenance checks is huge; don’t skip them!” AC repair Taylor
Connor Colon
What’s your favorite Les Paul model? Mine has to be the Standard! Discuss it at Les Paul 57 Classic Pickups .
George Lyons
The crypto panorama is all the time replacing Felysyum news
Wesley Rodriguez
Professional, punctual, and polite – that’s how I’d describe the group from empresa de mudanças !
Logan Roy
Really appreciated your insights into how much one should pay per hour for housecleaning—it’s given me a solid framework as I reach out to local providers like those at cleaning services Blairsville, PA! https://2westus.blob.core.windows.net/home-improvement-tips/house-cleaning-service/what-is-the-difference-between-a-maid-and-a-cleaning-service.html
Hattie White
Has every body attempted mudanças em sorocaba for shifting amenities in Sorocaba? I’m curious approximately their pricing and customer service.
Verna Jensen
Nicely detailed. Discover more at trusted drain cleaning services .