Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Bobby Casey
I’ve heard that having a wedding planner San Francisco can definitely save you payment in the end. Is that correct?
Hettie Colon
I recently completed a Bellevue bathroom remodel, and I couldn’t be happier with the results! The transformation was incredible, and it has made such a difference in my daily routine https://writeablog.net/luanonqyjj/from-concept-to-completion-mercer-island-kitchen-remodel-success-stories-638c
Mitchell Manning
Connecting with nature while volunteering for clean-up days along our waterways makes such a difference—have you participated yet? Get involved opportunities detailed on my site, Greensboro windshield replacement !
Harriett Swanson
This blog highlights the significance of water-proofing in masonry beautifully! New Shirt weather condition may be extreme, so it’s necessary to protect your designs. To learn more, browse through masonry contractor near me .
Bernard Norris
This was a great help. Check out ادمین اینستاگرام for more.
Duane Oliver
I just discovered a fantastic childcare core that has a variety of kid-friendly actions. Finding a place where young people can learn and develop in a nurturing surroundings is so crucial parsippany daycare
Ola Richardson
I just read your post about the crucial role of nursery in early adolescence development, and I couldn’t believe more! Daycare not just provides a safe haven for kids child care near me
Owen Nash
Wonderful tips! Find more at ادمین اینستاگرام .
Beulah Norris
Thanks for shedding light on the importance of domain authority in ranking higher! Discover how to improve yours at Local SEO .
Bradley Richards
Have you participated in any guitar forums discussing Les Pauls? They’re full of great tips! Check one out at Les Paul Traditional .
Olga Morrison
I love that Centier Bank offers free financial workshops to the community! It’s such a valuable resource for everyone. More info at banks .
Cole Ford
Thanks for addressing common misconceptions about carpet cleaning; very enlightening read indeed! carpet cleaning
Winifred Caldwell
I’ve always called appliance technicians, but I’m intrigued by what handymen can offer too—are they usually as qualified? Washer repair Naperville laundry machine repair service near me
Maggie Wong
This was very beneficial. For more, visit abogados Santiago de Compostela .
Brian Cooper
I liked this article. For additional info, visit abogado Vigo .
Brent Hogan
Wonderful tips! Discover more at colchones en Albacete .
Myrtle Floyd
I’ve been considering switching to a ductless heating and cooling system. Has anyone made that transition? What was your experience like? heating and cooling
Gilbert Caldwell
Knowledge like yours empowers drivers all over—it’s imperative we keep suggested about motor vehicle applied sciences!! ## auto glass
Olive Little
Clearly presented. Discover more at ادمین اینستاگرام .
Kenneth Perry
It’s comforting figuring out there are safe suggestions like ### anyKeyword### whilst making plans a good sized existence exchange like a stream in São Paulo. mudanças em são paulo