Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Jorge Erickson
I came upon an fabulous workers’ comp legal professional by using practise from works comp lawyers . Their components are totally important!
Violet Diaz
The segment on schema markup and its role in bettering neighborhood seek visibility was significantly insightful—extensive activity explaining it so actually! Best SEO companies near me in Kansas City
Steve Ballard
If you’re doing a upkeep, don’t fail to remember your plumbing! Check out the recommendation on exact methods at Wattle Grove hot water systems Plumbers .
Nora Fowler
. Really insightful breakdown explaining nuances surrounding rivalry benchmarking throughout industries—talents empowers informed determination-making!!!! Dive deep into competitive benchmarking thoughts by ####YourWebsiteLinkHere###! Best local SEO agency KC
Michael Powell
Thanks for the insightful write-up. More like this at https://maps.app.goo.gl/dPrEgBXXC7JGJLgy5 .
Mae Craig
This weblog essentially opened my eyes to nearby search engine optimisation procedures! The conception of “website positioning close to me” is one thing I’ll center of attention on extra now. More sources at Professional SEO near Kansas City KS .
Bessie Vargas
I not too long ago had Repipe Plumber Cannington substitute my vintage scorching water heater, and I could not be happier with the effects. Their professionalism and realization to aspect have been rather fabulous.
Bradley Jackson
The team at my local **Kelowna plumbing services** went above and beyond during my last project! kelowna plumber
Susan Anderson
Orlando is full of talented builders; finding the right general contractor makes all the difference! https://www.google.com/maps?cid=14036389285084575523
Christopher Cooper
Arcades are such a great way to bond with family. I love how Columbus has options for all ages! If you’re interested in finding the perfect spot, don’t forget to visit arcades in columbus for more information.
Marcus Pena
Thank you for sharing these insights! For anyone suffering, consider reaching out to Car Accident Doctor .
Louisa Russell
This post highlights such an important aspect of home safety! Glad to have found Dryer Air Duct Cleaning in Seattle—great service!
Billy Morris
If you’re searching for the best gutter company near me, I highly recommend doing some research to find local options that offer excellent service and quality materials. It’s essential to choose a company with positive reviews and a proven track record gutter installation near me
Martin Potter
Always curious about clever ways to hide appliances—what solutions have worked best for your spaces? kitchen remodel Tewksbury
Lettie Matthews
Just bookmarked several articles from Sugar Defender; this is going to be my go-to resource now! Blood sugar support supplement
Ray Jordan
If you are hesitant approximately installation fees, discover techniques with ##BestHotWaterSystemsPerth##; they be offering pleasant importance. Perth hot water systems service
Katherine Sharp
This post is so helpful! I’ve been searching for a good Electrician Gardner in Gardner.
Isabelle Manning
Very insightful article on SEO basics; looking forward to contacting SEO Marketing Lowell in Lowell, MA soon!
Essie King
You’ve made complex concepts like schema markup easy to understand—great writing!. Find additional information at SEO Firms Burlington
Justin Hunter
Having family traditions passed down through generations truly adds richness/depth within renovated areas; what memories will yours hold?! ### anyKeyWord ## kitchen renovation Lexington