Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Phoebe Kennedy
Curious if anyone has tried metal roofs with theirTy ngsb oro roo fing con tractors ? How do they fare against heavy snow ?# # anyKEYWORD # # Roofers Tyngsboro
Shane Jacobs
I completely agree with your views on hiring licensed contractors! Find trusted services at affordable painters .
Hester Chavez
Colorful cabinets are trending in kitchen remodels this year! Who else is considering this bold choice? kitchen renovation contractors Tewksbury
Edith Bryan
Electricity is no joke; always hire qualified professionals like those at ### anykeyword ### Commercial Electrician Services
Betty Greene
No wonder why clients rave about results achieved after hiring dedicated workers like those employed under banner named ‘#ANYKEYWORD’.. Idaho Falls cleaning service
parada.clinic clinic parada parada
Hi! I’ve been reading your weblog for some time now and finally got the bravery to
go ahead and give you a shout out from Dallas Texas! Just wanted to say keep
up the good work!
Jared Sanders
Wondering if anyone else has installed pot fillers above their stoves during renovations; convenience meets elegance perfectly there… # # anyKeyWord # # kitchen remodel cost Lexington
Myrtle Warner
I love that you included safety tips for garage door repairs—safety first! Best Garage door repair in Kentucky Ave
Hallie Norton
Completely agree with notion small changes today lead larger successes tomorrow especially relating upkeep around housing structures themselves!!!# # anyKeyWord ## Roof Repairs Surrey
Virginia Brewer
Excellent content It’s crucial to make sure your Hvac system is working effectively as we enter the cooler months. Regular maintenance can save you money on unnecessary Ac upgrades later hvac company Daphne, AL