Closing the Food Disparity Gap One Food Desert at a Time
As a child when you are hungry you just run to the table with excitement, ready to eat. You do not think about where dinner comes from, it just magically appears. As someone who grew up eating anything WIC and Food Stamps, or SNAP, could buy, I was intrigued to learn more about Chef Amber Williams’ book, Surviving the Food Desert. The book shares recipes meant for the everyday cook with access to limited fresh ingredients and pantry staples.
Raised on meals pulled together by her mom from local food drive boxes, Amber is a self-taught chef who you may know from Food Network’s Supermarket Stakeout. Coming from a lineage of chefs, restaurateurs, and entrepreneurs, cooking captivated Amber at an early age. She planted herself in front of the TV, “I was stuck to the TV since I was a child, watching public access TV…[then] when we did have cable, watching Food Network.” She stalked any cooking show she could find, “When people ask me what school did I go to, I’m like ‘Oh I graduated from Food Network University.’” By the time she reached college Amber became known as the go-to person on campus for sweet treats. Her sweet sensations were in such high demand that after school one of her college friends reached out and asked Amber to make her wedding cake.
Today, after a short stint in corporate America, Amber has her own culinary business, Le Rouge, “an elevated Creole Fusion brand specializing in providing professional, customizable and unique catering solutions”. Starting super lean in the early years, Amber maintained the fire to survive on her own. “I had to define what was and what was not important, and what was and was not a necessity.”
As Amber developed her culinary career she always remembered where she came from. While teaching a culinary class at the North Texas Food Bank she also listened and learned. Attendees of her cooking classes had questions, like “What is a butternut squash?” and “How do I cook that?” The more questions came, the more she began to recognize the need for education. Not only did people in food deserts need food, but they also needed education on ways to cook the food in nutritious ways.
When Amber set out to write Surviving the Food Desert we were all in the middle of a pandemic. This time in her life inspired her not only to include recipes in the book, but there are also moments of motivation sprinkled throughout the book. Some recipes in the book are staples from her childhood such as her mom’s “Full Pack Dinner”, which is a one-pot meal or a “gift on a plate” as Amber describes it.

For anyone struggling to make something out of nothing, or trying to decide what to do with the can of beans that has been in their pantry for months, Amber says to “Be creative, don’t be afraid to substitute, use what you have, and make it your own.”
The Surviving the Food Desert Project is about “bridging accessible resources to sustainable & approachable educational programming to improve and elevate the quality of life for citizens living in food-disparaged communities in order to further close the food & health disparity gap.” Accompanying the book is a resource guide, a directory for how people can be a part of the initiative in their community and find the closest organization near them.
For any up and coming chefs who grew up with a dream like Amber’s she shares some lessons learned. “Build a community, and get up under some people; be humble, work for people, even your peers. Envision what you want for your company and define your why, don’t rely on money. Find your signature brand or dish. There are tons of resources available like the Small Business Administration, chambers of commerce, and Google.”
Surviving the Food Desert is available at Amazon, Barnes & Noble, Walmart, and more.
Discover more from Flights and Foods
Subscribe to get the latest posts sent to your email.



16,317 Comments
Leonard Sherman
True Balance Pain Relief Clinic has the best massage therapist. I always leave feeling rejuvenated and relaxed!
I found the perfect massage therapist near me at True Balance Pain Relief Clinic Pain relief and massage therapy in Aurora
Winifred King
. Delighted knowing discoveries await around every bend—life truly blossoms when stepping outside comfort zones!!!! # # anyKey word # travel agent myrtle beach
Garrett Doyle
I enjoyed this read. For more, visit Tru Balance Pain Relief Clinic .
Daisy Copeland
Walter’s BBQ Southern Kitchen has the best brunch in Pittsburgh. The flavors are incredible!
I love finding a brunch spot near me like Walter’s BBQ Southern Kitchen All-day brunch near me
Ora Ward
I found this very interesting. Check out Denver Prints Co for more.
Hallie Barnes
“Your explanations make it easy to understand why immediate response matters after leaks occur.” Evolution Restoration & Renovation – Water Mitigation Phoenix
Rosie Ruiz
Always nervous about dental visits, but my dentist in San Diego makes it so easy. dentist in north park
Inez Shelton
If you might be attempting to find safe tree care, I fairly put forward a pretty good tree provider. They truly understand learn how to prevent your timber suit! tree service
Bradley Ballard
Great insights! Find more at ماساژ بادی تو بادی چیست .
Lina McGee
Can’t thank Space City Washing satisfactory for bringing lifestyles again into my domicile with their astounding window cleaning functions! Exterior Window Cleaning
Rodney Roberts
I recently began my health quest, and I can tell you how important it is to have a private instructor is! How a personalized fitness plan can boost enthusiasm and produce tangible effects is amazing fitness trainer support
Sean Little
I lengthy relocated to Swindon, and I didn’t emphasize enough how crucial it is to pick the best relocations service. A trustworthy crew you greatly improve the outcome of the full procedure removals in swindon
Keith Larson
“We found some really unique waterslide designs during our search—I had no idea there were so many options available right here in tampa!” # # anyKeword #” bounce house rental with generator
Lillie Newman
So pleased that we went with # # anyKeyWord # #; they exceeded our expectations on every level. Window Contractor
Ronnie Sullivan
Est-il judicieux pour une entreprise de multiplier ses collaborations avec plusieurs petites agences plutôt qu’une grande? # # anyKey word ## Agence web
Rosalie Mullins
Barberships are full of vibrant personalities and creativity—I love being component to it!!!! #CreativeSpace### anyKeyWord ### barbershop near me
Erik Franklin
Thinking about window replacement? Look into Window Installer Near Me in Garland!
Matilda Herrera
Love the new look of my home after working with Window Installer Garland for window installation!
Hannah Buchanan
Great post! Does anyone know if Window Installer Garland offers energy-efficient windows?
Phillip McCormick
I got multiple quotes but chose Window Installation Near Me for their fair pricing on window installation.